@keyframes spin{to{transform:rotate(360deg)}}.pt-drill{--bg-start:#041610;--bg-mid:#062016;--bg-end:#082417;--surface:#ffffff0e;--surface-strong:#ffffff16;--border:#ffffff1a;--border-strong:#ffffff29;--text:#fff;--muted:#ffffffa6;--secondary:#ffffff80;--accent:#7cff18;--accent-soft:#7cff1829;--warning:#ffc969;--danger:#ff7d7d;--outbound:#39cbef;--turn:#ffcf57;--inbound:#7cff18;--card-radius:24px;--small-radius:18px;--row-radius:16px;--shadow:0 22px 52px #00000038;color-scheme:dark;min-height:100vh;color:var(--text);background:radial-gradient(circle at 6% 0%, #7cff1812, transparent 34rem), linear-gradient(145deg, var(--bg-start), var(--bg-mid) 52%, var(--bg-end));-webkit-font-smoothing:antialiased;background-attachment:fixed;margin:0;font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}.pt-drill,.pt-drill *{box-sizing:border-box}.pt-drill button,.pt-drill input{font:inherit}.pt-drill button,.pt-drill a{-webkit-tap-highlight-color:transparent}.pt-drill .site-header{z-index:50;backdrop-filter:blur(20px);background:#051710e6;border-bottom:1px solid #ffffff17;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:12px;min-height:60px;padding:8px clamp(14px,3vw,28px);display:grid;position:sticky;top:0}.pt-drill .nav-circle{border:1px solid var(--border);width:36px;height:36px;color:var(--text);background:var(--surface);cursor:pointer;border-radius:50%;place-items:center;padding:0;display:grid}.pt-drill .nav-circle:hover{border-color:var(--border-strong);background:var(--surface-strong)}.pt-drill .brand{width:fit-content;color:var(--text);align-items:center;gap:10px;text-decoration:none;display:inline-flex}.pt-drill .brand-mark{color:#06170f;background:linear-gradient(145deg, #9cff34, var(--accent));border-radius:9px;place-items:center;width:32px;height:32px;font-size:18px;font-weight:900;display:grid;box-shadow:0 8px 24px #7cff1829}.pt-drill .brand-word{letter-spacing:.24em;font-size:15px;font-weight:850}.pt-drill .header-view-tabs{align-items:center;gap:4px;min-width:0;display:flex}.pt-drill .header-view-tabs button{min-height:36px;color:var(--muted);white-space:nowrap;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:999px;padding:7px 13px;font-size:12px;font-weight:800}.pt-drill .header-view-tabs button:hover{color:var(--text);background:var(--surface)}.pt-drill .header-view-tabs button.active{color:#06170f;background:var(--accent);border-color:#7cff1861}.pt-drill .header-actions{align-items:center;gap:8px;display:flex}.pt-drill .header-link,.pt-drill .action-button,.pt-drill .marker-button,.pt-drill .rep-button,.pt-drill .drill-switcher a,.pt-drill .speed-button{border:1px solid var(--border);color:var(--text);background:var(--surface);cursor:pointer;text-decoration:none;transition:border-color .16s,background .16s,transform .16s}.pt-drill .header-link,.pt-drill .action-button{border-radius:999px;justify-content:center;align-items:center;gap:6px;min-height:36px;padding:7px 12px;font-size:12px;font-weight:750;display:inline-flex}.pt-drill .header-link:hover,.pt-drill .action-button:hover,.pt-drill .marker-button:hover,.pt-drill .rep-button:hover,.pt-drill .drill-switcher a:hover,.pt-drill .speed-button:hover{background:var(--surface-strong);border-color:#7cff188c}.pt-drill .action-button.primary{color:#06170f;background:var(--accent);border-color:#7cff187a}.pt-drill .action-button:disabled{cursor:not-allowed;opacity:.5}.pt-drill .material-symbols-outlined{font-size:18px}.pt-drill .page-shell{width:min(980px,100%);margin:0 auto;padding:18px clamp(16px,4vw,32px) 28px}.pt-drill .loading-screen{text-align:center;min-height:55vh;color:var(--muted);place-items:center;display:grid}.pt-drill .spinner{border:3px solid #ffffff1f;border-top-color:var(--accent);border-radius:50%;width:34px;height:34px;margin:0 auto 14px;animation:.8s linear infinite spin}.pt-drill .hidden{display:none!important}.pt-drill .error-panel,.pt-drill .empty-panel{border:1px solid var(--border);border-radius:var(--card-radius);background:var(--surface);max-width:650px;box-shadow:var(--shadow);text-align:center;margin:4rem auto;padding:28px}.pt-drill .error-panel h2,.pt-drill .empty-panel h2{margin:0 0 10px;font-size:20px}.pt-drill .error-panel p,.pt-drill .empty-panel p{color:var(--muted);margin:0;line-height:1.55}.pt-drill .page-intro{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:20px;margin:2px 0 18px;display:grid}.pt-drill .eyebrow{color:var(--accent);letter-spacing:.17em;text-transform:uppercase;margin:0 0 8px;font-size:10px;font-weight:850}.pt-drill .title-row{align-items:center;gap:12px;display:flex}.pt-drill .drill-icon,.pt-drill .metric-icon{color:var(--accent);background:var(--accent-soft);border-radius:50%;flex:none;place-items:center;display:grid}.pt-drill .drill-icon{width:44px;height:44px;font-size:23px}.pt-drill h1{letter-spacing:-.035em;margin:0;font-size:clamp(24px,5vw,30px);font-weight:850;line-height:1.05}.pt-drill .athlete-line{color:var(--muted);margin:5px 0 0;font-size:12px}.pt-drill .athlete-line strong{color:var(--text)}.pt-drill .drill-switcher{border:1px solid var(--border);background:#ffffff09;border-radius:999px;gap:3px;padding:3px;display:flex}.pt-drill .drill-switcher a{white-space:nowrap;border-color:#0000;border-radius:999px;align-items:center;min-height:34px;padding:7px 12px;font-size:11px;font-weight:750;display:inline-flex}.pt-drill .drill-switcher a.active{color:#07180f;background:var(--accent);border-color:#7cff1866}.pt-drill .validation-banner{border-radius:var(--row-radius);color:#ffe4af;background:#ffc96914;border:1px solid #ffc96957;align-items:flex-start;gap:10px;margin-bottom:14px;padding:12px 14px;font-size:13px;display:flex}.pt-drill .panel{border:1px solid var(--border);border-radius:var(--card-radius);box-shadow:var(--shadow);background:linear-gradient(160deg,#ffffff12,#ffffff06)}.pt-drill .chart-panel{padding:18px}.pt-drill .panel-header{justify-content:space-between;align-items:flex-start;gap:14px;margin-bottom:14px;display:flex}.pt-drill .panel-title{letter-spacing:-.02em;margin:0;font-size:17px;font-weight:800}.pt-drill .panel-subtitle{color:var(--muted);margin:4px 0 0;font-size:12px}.pt-drill .range-chip{border:1px solid var(--border);color:var(--muted);background:#ffffff0a;border-radius:999px;flex:none;align-items:center;gap:5px;padding:6px 9px;font-size:10px;font-weight:700;display:inline-flex}.pt-drill .range-chip .material-symbols-outlined{font-size:14px}.pt-drill .chart-wrap{min-height:220px;position:relative}.pt-drill .summary-grid{scrollbar-width:none;scroll-snap-type:x proximity;gap:10px;margin:14px 0 20px;padding-bottom:2px;display:flex;overflow-x:auto}.pt-drill .summary-card{border:1px solid var(--border);border-radius:var(--small-radius);background:var(--surface);text-align:center;scroll-snap-align:start;flex-direction:column;flex:1 0 116px;justify-content:center;align-items:center;min-width:0;min-height:100px;padding:12px 8px;display:flex}.pt-drill .metric-icon{width:28px;height:28px;margin-bottom:6px;font-size:16px}.pt-drill .summary-value{letter-spacing:-.03em;text-overflow:ellipsis;white-space:nowrap;max-width:100%;font-size:18px;font-weight:850;display:block;overflow:hidden}.pt-drill .summary-label{color:var(--secondary);margin-top:3px;font-size:10px;font-weight:650;display:block}.pt-drill .sessions-section{margin:0 0 20px}.pt-drill .section-heading{justify-content:space-between;align-items:center;margin:0 2px 10px;display:flex}.pt-drill .section-heading h2{letter-spacing:-.02em;margin:0;font-size:17px;font-weight:800}.pt-drill .section-heading span{color:var(--secondary);font-size:11px}.pt-drill .history-list{scrollbar-width:thin;flex-direction:column;gap:7px;max-height:248px;display:flex;overflow:auto}.pt-drill .history-row{border:1px solid var(--border);border-radius:var(--row-radius);width:100%;color:var(--text);background:var(--surface);text-align:left;cursor:pointer;grid-template-columns:34px minmax(130px,1fr) auto auto auto;align-items:center;gap:10px;padding:10px 12px;display:grid}.pt-drill .history-row:hover,.pt-drill .history-row.active{background:#7cff1814;border-color:#7cff18a6}.pt-drill .history-calendar{width:34px;height:34px;color:var(--accent);background:var(--accent-soft);border-radius:50%;place-items:center;font-size:17px;display:grid}.pt-drill .history-copy{min-width:0}.pt-drill .history-copy strong{text-overflow:ellipsis;white-space:nowrap;font-size:12px;display:block;overflow:hidden}.pt-drill .history-copy small{color:var(--secondary);margin-top:2px;font-size:10px;display:block}.pt-drill .history-session{color:var(--accent);font-size:11px;font-weight:800}.pt-drill .history-value{white-space:nowrap;font-size:12px;font-weight:800}.pt-drill .history-go{color:#07180f;background:var(--accent);border-radius:999px;padding:6px 9px;font-size:10px;font-weight:850}.pt-drill .session-panel{overflow:hidden}.pt-drill .session-panel>.panel-header{padding:18px 18px 0}.pt-drill .session-panel>.panel-header .eyebrow{margin-bottom:5px}.pt-drill .rep-strip{border-top:1px solid var(--border);border-bottom:1px solid var(--border);scrollbar-width:none;background:#ffffff06;gap:0;padding:3px;display:flex;overflow-x:auto}.pt-drill .rep-button{border-color:#0000;border-radius:9px;flex:1 0 82px;min-height:34px;padding:7px 10px;font-size:10px;font-weight:750}.pt-drill .rep-button.active{color:var(--accent);background:#7cff1824;border-color:#7cff1847}.pt-drill #repContent{padding:16px 18px 18px}.pt-drill .viewer-layout{grid-template-columns:1fr;gap:14px;display:grid}.pt-drill .viewer-layout>*,.pt-drill .viewer-layout aside{min-width:0}.pt-drill .viewer-stage{border:1px solid var(--border-strong);border-radius:var(--card-radius);background:#061710;min-width:0;position:relative;overflow:hidden}.pt-drill #poseCanvas{aspect-ratio:4/3;touch-action:manipulation;background:linear-gradient(155deg,#0a281b,#03100b);width:100%;display:block}.pt-drill .viewer-title{color:var(--muted);letter-spacing:.16em;text-transform:uppercase;font-size:10px;font-weight:850;position:absolute;top:15px;left:16px}.pt-drill .frame-chip,.pt-drill .phase-chip{border:1px solid var(--border);background:#0000009e;border-radius:999px;padding:6px 9px;font-size:10px;position:absolute}.pt-drill .frame-chip{top:12px;right:12px}.pt-drill .phase-chip{color:var(--accent);text-transform:uppercase;font-weight:800;bottom:12px;right:12px}.pt-drill .playback-controls{grid-template-columns:44px minmax(100px,1fr) auto;align-items:center;gap:11px;margin-top:11px;display:grid}.pt-drill .control-button{color:#06170f;background:var(--accent);cursor:pointer;border:0;border-radius:50%;place-items:center;width:44px;height:44px;padding:0;display:grid;box-shadow:0 8px 22px #7cff182e}.pt-drill .control-button:hover{transform:scale(1.03)}.pt-drill .scrubber-wrap{min-width:0}.pt-drill .frame-slider{width:100%;height:8px;accent-color:var(--accent);cursor:pointer;margin:0}.pt-drill .frame-meta{color:var(--secondary);justify-content:space-between;margin-top:3px;font-size:9px;display:flex}.pt-drill .speed-button{border-radius:999px;min-width:53px;min-height:32px;padding:5px 10px;font-size:10px;font-weight:800}.pt-drill .marker-row{gap:7px;margin-top:10px;display:flex}.pt-drill .marker-button{border-radius:999px;flex:1;justify-content:center;align-items:center;gap:5px;min-width:0;min-height:35px;padding:7px 8px;font-size:10px;font-weight:750;display:inline-flex}.pt-drill .marker-button .material-symbols-outlined{color:var(--accent);font-size:15px}.pt-drill .marker-button:disabled{cursor:not-allowed;opacity:.38}.pt-drill .metric-grid{scrollbar-width:none;scroll-snap-type:x proximity;gap:9px;padding-bottom:2px;display:flex;overflow-x:auto}.pt-drill .summary-grid::-webkit-scrollbar,.pt-drill .rep-strip::-webkit-scrollbar,.pt-drill .metric-grid::-webkit-scrollbar{display:none}.pt-drill .metric-card{border:1px solid var(--border);border-radius:var(--small-radius);background:var(--surface);text-align:center;scroll-snap-align:start;flex-direction:column;flex:0 0 118px;justify-content:center;align-items:center;min-height:96px;padding:11px 8px;display:flex}.pt-drill .metric-card .material-symbols-outlined{width:27px;height:27px;color:var(--accent);background:var(--accent-soft);border-radius:50%;place-items:center;font-size:15px;display:grid}.pt-drill .metric-value{letter-spacing:-.025em;margin-top:6px;font-size:16px;font-weight:850;display:block}.pt-drill .metric-label{color:var(--secondary);margin-top:2px;font-size:9px;display:block}.pt-drill 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.d1-comparison-row{grid-template-columns:minmax(110px,1.4fr) minmax(66px,.8fr) minmax(88px,1fr);gap:8px}.pt-drill .d1-score{grid-column:3;justify-self:start;font-size:11px}}@media (width<=390px){.pt-drill .header-view-tabs button{padding-inline:8px}.pt-drill .history-row{grid-template-columns:34px minmax(95px,1fr) auto}.pt-drill .history-go{display:none}.pt-drill .range-chip{padding-inline:7px}}@media (width<=340px){.pt-drill .brand-word{display:none}}@media (prefers-reduced-motion:reduce){.pt-drill,.pt-drill *,.pt-drill :before,.pt-drill :after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}.pt-drill .page-intro{grid-template-columns:1fr;align-items:start;gap:14px}.pt-drill .drill-catalog{scrollbar-width:none;max-width:100%;overflow-x:auto}.pt-drill .drill-catalog::-webkit-scrollbar{display:none}.pt-drill .drill-catalog a{flex:none}@media (width<=720px){.pt-drill .drill-catalog{width:100%}}